Coaching - MPOWER Coaching

what is coaching?

Sometimes we are so entangled in a problem or situation that we can’t figure it out on our own. You are then mainly focused on what you don’t want, instead of what you do want. This limits your freedom of choice to do what is actually right for you. As a coach I help you to create peace of mind and focus by zooming out. Together we investigate where you are stuck, and what it takes to give you more control over your own life.

Lifestyle coaching Career coaching

“Changing your behavior is difficult and requires time. Try to brush your teeth with your other hand for one week – seems simple, but you will see how easily you (unconsciously) fall back in your old pattern! As a coach, I help you to get insights on your patterns, and how you can change them.”

Lifestyle Coaching

In a lifestyle coaching track you will work on yourself. We start the track by mapping out what is not going well currently, and how you would like it to be different. What is currently stopping you from reaching your goal? Maybe you already know what you ‘should do’, but something is stopping you… Together we will explore your values, limiting thoughts, and action steps towards your goal. We finish the track when you have the right tools to achieve your goal: with more space and peace of mind, empowered to take control!

A lifestyle track usually consists of 6 sessions.

career Coaching

Are you ready to take that new step in your career, but you have no idea what or where to start? During a career coaching track we start with mapping out your current situation. From there on we explore what gives you energy, what are your talents, and what are the ‘musts’ for your ideal job. Based on your new insights we formulate concrete actionsteps towards your dreamjob.

A career track usually consists of 4 sessions.

fees

We start with a free no-obligation intake (online). A coaching session lasts 60-90 minutes and costs €100. In addition, I offer two packages:

Career package (4 sessions): €375,-
Lifestyle package (6 sessions): €550,-

All fees are including VAT.

Are you unexpectedly unable to attend? You can cancel a session free of charge up to 48 hours in advance.

If you do not have the financial means, please contact me and we will look for a solution together.